Classes

Can't make it to the hall? Join us from home!

Every single one of our scheduled hall-based classes is streamed live via Zoom. You get the same expert instruction and community feel from the comfort of your own living room.

All chair yoga classes are temporarily being held at 6 Church Street, Barkston, Grantham, NG32 2NB.

Monday

• Chair Yoga: 2:30 pm – 3:30 pm at Manthorpe Church Hall
• General Yoga: 6:00 pm – 7:00 pm at Honington Grange

Tuesday

• General Yoga: 9:15 am – 10:15 am at Corby Glen Dance Academy
• General Yoga: 6:00 pm – 7:00 pm at Swayfield Village Hall
• Men Only Yoga: 7:15 pm – 8:15 pm at Swayfield Village Hall

Wednesday

• General Yoga: 7:00 pm – 8:00 pm at Wilsford Village Hall

Friday

• Chair Yoga: 10:45 am – 11:45 am at Manthorpe Church Hall

Private 1:1 Yoga Programmes

Available in person or via Zoom

Whether you want to build a dedicated home practice, work on specific mobility goals, or need a routine tailored entirely to your body, 1:1 sessions give you full, dedicated support.

• The Initial Consultation (£45 | 1.5 Hours): A deep-dive session to assess your unique needs and build a bespoke, custom yoga programme for you to practice confidently at home.
• Ongoing 1:1 Sessions (£45 | 1 Hour): Dedicated private coaching to refine your alignment, adjust your programme, and support your progress.

Wednesdays: Aqua Yoga & Yoga Nidra

Location: Honington Grange

Time: 1:30 pm – 3:30 pm (Session runs 2:00 pm – 3:00 pm)

Status: Contact Rachel for more details.

Investment: £69 for the 6-week term (£11.50 per class) or £13 for Pay As You Go.

Details: A deep journey into relaxation combining restorative Yoga Nidra meditation with a 20-minute Aqua Yoga practice. Arrival is welcomed from 1:30 pm to prepare, with the session concluding at 3:30 pm to allow ample time for showering and reflection.

Chair Yoga for Golfers

Location: Stoke Rochford Golf Club

Status: Currently on hold for the golfing season.

Details: Accessible, mat-free yoga focused on breathing and physical performance. Further details on future dates will be shared here when the programme is reviewed later in the year.

Find a Class Near You

Classes are held at multiple locations across the area

Manthorpe Manthorpe Church Hall, NG31 8NF

Stoke Rochford Stoke Rochford Golf Club, NG33 5EW

Honington Honington Grange, NG32 2PS

Corby Glen Corby Glen Dance Academy, NG33 4NH

Swayfield Swayfield Village Hall, NG33 4LL

Wilsford Wilsford Village Hall, NG32 3NF

Want to see what we are focusing on each week? [Explore our 6-Week Terms here]